Water | 75.21g |
Energy | 116.0kcal |
Energy | 487.0kJ |
Protein | 25.51g |
Total lipid (fat) | 0.82g |
Ash | 0.78g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.53mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 163.0mg |
Potassium, K | 237.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 0.77mg |
Copper, Cu | 0.051mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 80.4??g |
Fluoride, F | 18.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.032mg |
Riboflavin | 0.074mg |
Niacin | 13.28mg |
Pantothenic acid | 0.214mg |
Vitamin B-6 | 0.35mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 2.99??g |
Vitamin A, IU | 56.0IU |
Fatty acids, total saturated | 0.234g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.018g |
16:0 | 0.156g |
18:0 | 0.06g |
Fatty acids, total monounsaturated | 0.159g |
16:1 undifferentiated | 0.026g |
18:1 undifferentiated | 0.093g |
20:1 | 0.011g |
22:1 undifferentiated | 0.029g |
Fatty acids, total polyunsaturated | 0.337g |
18:2 undifferentiated | 0.009g |
18:3 undifferentiated | 0.0g |
18:4 | 0.013g |
20:4 undifferentiated | 0.034g |
20:5 n-3 (EPA) | 0.047g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.223g |
Cholesterol | 30.0mg |
Tryptophan | 0.286g |
Threonine | 1.118g |
Isoleucine | 1.175g |
Leucine | 2.073g |
Lysine | 2.343g |
Methionine | 0.755g |
Cystine | 0.273g |
Phenylalanine | 0.996g |
Tyrosine | 0.861g |
Valine | 1.314g |
Arginine | 1.527g |
Histidine | 0.751g |
Alanine | 1.543g |
Aspartic acid | 2.612g |
Glutamic acid | 3.808g |
Glycine | 1.224g |
Proline | 0.902g |
Serine | 1.041g |